This Program is included with your SPIRITUELLE MONTHLY MEMBERSHIP

This 12-Part Women’s Health Series is hosted by Spiritual Director and International Educator and Energy Healer- Kathy Roseborough.

Topics Covered:

Women’s Stress — Breathwork to relieve overwhelm & anxiety (Adrenal–Heart link)

Grounding & Vitality — Your (+)/(–) system; stability training tips

Begin Your Day Spiritually — A morning routine to charge your energy centres

End Your Day Spiritually — Positive dreams & healthy sleep rituals

Build + Strengthen the Aura — Keep your field clean, strong & protective for the nerves

Reproductive System Care — Nurturing energy healing & colour visualization

Release Emotional Tension from the Body — Unblock emotional paths to the Throat Centre. Lower Back Tension Release will be discussed.

Liver Detox — Release repetitive thought patterns with colour & focus

Brain Balance — Logic + intuition working together; trust your inner guidance

Immune Boost — Prepare your system for the holidays

Heart of Understanding — Boundaries, tolerance, and rising above the noise

Solstice Shift — Enter the Heart Centre; align deeply with Soul Light